Tag: health

Price Drop and New Kindle Version of CHUNKY AND THE O-BEAST Available NOW!
Price Drop and New Kindle Version of CHUNKY AND THE O-BEAST Available NOW!

Cover for Chunky and the O-Beast.  Click Image for more information.

Book synopsis:

Chunky is a 10-year-old boy who finds out that he is in danger of becoming obese. With his vivid imagination he confuses what was discussed during his doctor visit and believes he will soon transform into an “O-BEAST.” Can Chunky make sense of it all and stop the O-Beast from taking over?

Click the Paypal or Amazon logo below to buy
Chunky and Friends: Chunky and The O-Beast for only $11.99 + s&h.

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Also available on the Kindle for $4.99
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The Defeat The O-Beast Coloring & Activity Book is an adventure where kids help Chunky and his friends solve puzzles to defeat the villainous O-Beast.  The puzzles are all about physical play and healthy eating choices.  Pick it up for the crossword puzzles, word finds, connect the dots, coloring pages and more…

Also, the book has a Food and Active play journal where kids can keep tabs on their day to day habits.
An awesome resource for educators and physicians.

Click the Lulu.com logo below to buy
Chunky and Friends: Defeat The O-Beast (Coloring and Activity Book) for only $5.99 + s&h.

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Highmark’s Fun, Fit and Fabulous Woman’s Health Conference
Highmark’s Fun, Fit and Fabulous Woman’s Health Conference

I assure you I haven’t been missing in action.  My team and I have been hard at work fulfilling the dreams that we envisioned since creating CHUNKY AND FRIENDS.  In the coming weeks and months you will be seeing some exciting announcements and images from various events.  Keep an eye for them on ChunkyAndFriends.com, Twitter, Facebook, Instagram and Google Plus.

In the meantime, please check out these images from the Highmark’s Fun, Fit and Fabulous Woman’s Health Conference in Hershey, PA.   My wife and I had a wonderful time introducing Chunky and Friends to the fabulous women at the event. and selling out of books!  The reception was warm and loving.  I want to thank Highmark for allowing us the participate in such a meaningful event.

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Meeting acting U.S. Surgeon General, Boris Lushniak
Meeting acting U.S. Surgeon General, Boris Lushniak

2014-06-18 12.21.01-1Last Wednesday, I had the pleasure of attending a forum at the Washington Post called, Health Beyond Health Care. This was right in the Chunky and Friends’ wheelhouse because our goal is preventative health care by promoting healthy habits in children.  I had the opportunity to introduce Chunky and Friends to many in attendance including acting US Surgeon General Rear Adm. Boris Lushniak.  Dr. Lushniak was very excited about Chunky and Friends and saw it as a great idea, I believe he saw the impact that it could have on children.  I am grateful he took the time to speak to me and hear my vision for Chunky and Friends.

All of the speakers were extremely insightful and it’s always wonderful to hear the success people are having in instilling healthy habits in their communities.

Here is a link with clips from the forum:

http://www.washingtonpost.com/blogs/post-live-live/liveblog/washington-post-live-health-beyond-health-care/

 

Jamon Kids write a Chunky & Friends Inspired Book
Jamon Kids write a Chunky & Friends Inspired Book

 

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Earlier this year, I had the opportunity to conduct a reading at Jamon Montessori School in Silver Spring, Maryland.  I had toyed with the idea of creating a writing workshop  in which I would sit with a group of children and walk them through the process of writing a story.  After sharing my thoughts with the school’s Director, Lisa Miller, it became clear she wanted to take this idea a step further and have the children write and publish a book that they could take home with them for the summer.

Working with the four children (three second graders and a first grader) who were eager about writing, was a blast! . I kept the process simple by teaching the kids a basic three act structure that included the Set-up, Climax and Conclusion. In addition, there were three criteria for the young writers on this  project, 1.They had to work together 2. The story had to be health and/or fitness based and  3. They had to use characters from the Chunky and Friends book series.  Much to the Director and my satisfaction, the children delivered a book titled, “Attack of the Bad Health Elf,” written and colored by MMAC (Maya, Melvin, Alex and Canady) and illustrated by their resident artist, Mr. Monte.

Check out the images below.

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Chunky and Friends Creator guest post on Blerdology.co
Chunky and Friends Creator guest post on Blerdology.co

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I was fortunate enough to meet Kat Calvin of Blerdology.co at a conference last September and she offered me the opportunity to do a guest post on her blog.  This post was focused less on health and more on my love of comic books and using the medium to reach children. With Chunky and Friends: Chunky and the O-Beast I knew there was an opportunity to help by giving bad health a face.

The post is titled, Chunky and Friends: A Healthy Hero for Kids .  As an adult Chunky reflects on his childhood and what it took to overcome the bad guy in his life: obesity.  I rarely pat myself on the back but, it is a good read.  Check it out by clicking this link: http://blerdology.co/blerd-kids-healthy-kids/. – JV

CHUNKAMANIA! – Short Chunks #3
CHUNKAMANIA! – Short Chunks #3

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(Click image to expand)

Chunkamaniacs!

I’m proud to present, Chunkamania.

This idea was formed from the mind of the artist Jose and further expanded into a comic strip by me (of course Lewis did the lettering).

A while back Jose sent me some artwork that looked like a title card for an epic fight and the caption read, CHUNKY VS. THE O-BEAST.  It’s currently on our Facebook page and I thought it was awesome and we had to do something with it.

I’ve stated before that The Short Chunks series is a day in the life of Chunky and his battle to overcome obesity.  Jose and I spoke about this fictional wrestling character called, El Muchos Fistos.  So much so we made a joke about Chunky taking the idea of using your fist to measure portion sizes to a whole new level (click hear to see El Muchos Fistos T-shirt).

I know this strip would be the reaction of any child who is a wrestling fan who finds out that he’s going to be meeting their hero for the first time.  On top of that, in Chunky’s case, his idol will be giving him health tips to defeat obesity!

I have an image in my head for what El Muchos Fistos would look like and I’m sure Jose does too.  Based on the response to this strip we’d have to consider having Chunky come face to face with his hero and the lessons that he learns during the training session.  In the meanwhile, enjoy the Short Chunk and make sure you share it with your friends and family and on all your favorite social networking sites.

Now, watch as I co-opt a famous phrase from a mysterious man and make it my own…

Stay healthy my friends…

– JV

FAQ
FAQ
Sample page from Chunky and The O-Beast.

Sample page from Chunky and The O-Beast.

1. Why did you call the book series, Chunky and Friends?
I wanted to create a character that would be a catalyst; Someone kids could look up to and feel inspired. My thought was that kids could be motivated by Chunky’s passion and resilience. As far as the name Chunky, I wanted something that would catch people’s attention and peak interest.  Story wise we explain the origin of his name.  While the main goal of our book series is to focus on healthy living, in the series we also highlight misconceptions about being overweight. Many children who we may perceive as being healthy by their physical appearance, grow up to be unhealthy because of the eating habits they developed as children. So by calling the book Chunky and Friends, we grab all audiences and welcome them into a world where looking good does not always mean you are living a healthy life. Kind of like the real world.

2. Is this specifically for kids in danger of becoming obese?
No, Chunky and Friends is for all kids. No matter where they’re from or how they may appear, whether they live in a food oasis or a food desert, we all face the possibility of being unhealthy. Chunky and Friends is a means to allow kids to start the conversation with their parents about eating healthier and being physically active.

3. Why did you create Chunky and Friends?
I use to be a big fan of Popeye the Sailor and can remember the influence the cartoon had on me as a kid and my love of spinach. Seeing the power that spinach gave Popeye prompted me to eat spinach and so many other vegetables and fruits. I was also inspired by my pediatrician wife. She shared with me her experiences with parents of overweight children, who found it difficult to discuss the necessary changes for the entire family to live a healthier life. Collectively, these experiences, motivated me to create a book series that could assist in jump starting the conversation about eating healthy, the importance of self-confidence and active play. From there, Chunky and Friends was born.

4. Why is it a comic book?
To be able to tell the story and have it relate to children, I knew I needed more than a typical children’s book. With a comic book, children as old as 10 and as young as 4 can easily be reached.

5. Why don’t you touch on other subjects?
Thankfully, Chunky and the O-Beast is only the first of many books. We wanted Chunky’s introduction to the audience to be about one topic. Which is about him learning he needs to make dramatic changes to his life. Being able to tell that story while addressing every other concern in a 10 year olds life would be very difficult in one book. With the first book I wanted to convey a clear message but subsequent books will touch on other social issues. Rome wasn’t built in a day and Chunky and the O-Beast is our first brick.

6. Does your book focus on weight?
NoOoOooooOOOOO, it focuses on overall health. With a focus on health, I want to change the culture and conversation regarding health to be less about appearance and more about wellness. I have met many people who constantly wish they could lose weight. They make comments like ”If only I could lose 10 lbs” or “This diet promises me to lose 2 lbs per week.” I believe that if you focus on health, practicing portion control, minding what you put into your body and how much energy you put out you will feel better and reach a healthier weight in the process. But as far as Chunky and Friends goes, we do not want to focus on weight as kids may become obsessed with being too big and introduce a whole slew of other issues in the name of looking thin.

7. Did you try sending a book to Michelle Obama?
Yes, click here.

8. What is your background? What makes you think you should be the one to do this?
I’ve been told that this book series is very creative. My creativity stems from writing short stories, poetry and music and I draw inspiration from being silly. I have had a strong passion for starting my own business and it felt right to start a company with a project that could help millions. Although I am not a nutritionist, dietitian or physician, if my book can inspire a child to ask a question about their overall health or diet, so that they can ensure a long and healthy life, then I have done my job.

MECKids and Friends Fall Fitness Mix
MECKids and Friends Fall Fitness Mix

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Hey everyone!

I had the privilege of attending an event in Washington, DC put together by an organization called, MECKids.  MECKids is a health and wellness organization for kids and teens.

Here is the origin story for MECKids:

In 2003 a 14 year old middle school student contacted our company seeking a weight management program just for kids.  She said  “I need something that works just for me, that my mom can afford.”  I really want to lose weight and get fit, can you help me?” That student was Lisa Perez, a former graduate of TC Williams High School.   From Lisa’s request, the idea was sparked and the development of MECKids began!

It’s always great to meet people who are looking to encourage children to live healthier lifestyles.  I had the opportunity to introduce CHUNKY AND FRIENDS: CHUNKY AND THE O-BEAST to many in attendance which was awesome.  I recommend you all visit MECKids’ website and learn more about their organization.

– JV

Image courtesy of MECKids.com

Michelle Obama has read Chunky and Friends: Chunky and The O-Beast!
Michelle Obama has read Chunky and Friends: Chunky and The O-Beast!

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My family moved back home to Maryland from Tennessee and it’s been exhausting.  Moving from state to state can be a trying time, especially with a one year old in tow.  I can say though that the USPS made that transition just a little bit easier.
Plus, it’s awesome to open the mailbox at your new home and see a letter from the White House.

Since I began presenting Chunky and Friends to the public I often get the same advice, “You should contact Michelle Obama.”  While it is a great suggestion from people who can understand the potential impact of Chunky and Friends, I’m humbled by the thought that the First Lady would have any time to even glance over our book series.

By now, everyone is familiar with the amazing work the First Lady does with the “Let’s Move” campaign and she’s a very busy woman so, it’s not unreasonable to believe this to be a ridiculous suggestion, right?  Well, I mailed a personal letter and signed book copy to her at the White House and surprisingly after 6 weeks I received a response!  See below:

FLOTUS LETTER

It’s a very exciting time for us and we’re grateful that the First Lady Michelle Obama and her staff took time to check out the book.  On behalf of the Chunky and Friends team we are very grateful for your time and the supportive letter.  My Mother-in-Law said it best, “What a wonderful housewarming gift.”  I agree wholeheartedly.

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CHUNKY AND FRIENDS: CHUNKY AND THE O-BEAST 
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Buy your copy TODAY!

Spot Chunky Advertising in Savannah, GA and Montgomery Co., MD!
Spot Chunky Advertising in Savannah, GA and Montgomery Co., MD!

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Have you seen a Chunky and Friends ad in your local publications?

Look for it in the WellFed Magazine in Savannah, GA.  WellFed is a free magazine dedicated to making sure citizens and visitors know the healthiest places to eat.  This is an awesome publication to make the best decision when heading out to eat.  They cover food “from the garden to the plate” so take a look below or if you’re in Savannah pick up a copy, IT’S FREE. (issuu.com/wellfedsavannah/docs/2013_june_issue_medium?e=0/3959782)

Finally, if you’re in Montgomery County, MD you probably receive the GAZETTE.  Look for our ad in the link below.

http://www.e-pages.dk/postnewsweekmedia/286/

Take it easy everyone!